1. Things that make you happy.
2. Things that are causing you stress.
3. A list of easy meal plans for the week.
4. Things you are grateful for.
5. Your priorities for this week, this month and this year.
6. Things you love about yourself.
7. Your to-do list. Get everything out of your head and onto paper.
8. Bills to pay, amounts and due dates.
9. Key dates, including birthdays and anniversaries.
10. A grocery list for your meal plans.