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  • Writer's pictureMarni

EASY healthy stir fry!

This is a weekly meal in my house! Another quick, inexpensive option that's yummy, filling and makes for great second day leftovers!

Your choice of veggies!

I like....


broccoli and carrots (I grab the premixed bags in the produce section)




water chestnuts (canned)


chop all of your veggies aand add to a large skillet

1 pack of ground turkey

soy sauce light sodium

sesame seeds

chop all of your veggies and garlic and add to a large skillet with a drizzle of olive oil- medium heat

cook your ground turkey in a separate skillet and season with salt, pepper, onion powder and garlic powder until browned

combine your ground turkey and veggies and dash with soy sauce and sesame seeds... done!

If I happen to have some handy, I'll serve it all over brown rice. My favorite is the microwavable bags from trader joes!

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