February Journal Prompts
Journal prompts to help you get grounded this week...
What experiences have happened in my life that I am grateful for?
What is coming up that I am excited about?
How would I describe myself to other people?
In what ways could I take better care of myself?
What is a memory that you cherish?
Describe your day using only 10 words
How do you want to feel on a daily basis?
What is something new I want to try?
What does my dream life look like?
Name 3 people you're grateful for and write them a letter
What are some boundaries I need to put into place?
What 5 qualities my you unique?
Make 2 lists: What gives you energy? What drains your energy?