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  • Writer's pictureMarni

February Journal Prompts

Journal prompts to help you get grounded this week...

  • What experiences have happened in my life that I am grateful for?

  • What is coming up that I am excited about?

  • How would I describe myself to other people?

  • In what ways could I take better care of myself?

  • What is a memory that you cherish?

  • Describe your day using only 10 words

  • How do you want to feel on a daily basis?

  • What is something new I want to try?

  • What does my dream life look like?

  • Name 3 people you're grateful for and write them a letter

  • What are some boundaries I need to put into place?

  • What 5 qualities my you unique?

  • Make 2 lists: What gives you energy? What drains your energy?

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